mIGRAINE

Singing Bowl Therapy, also known as Sound Therapy, involves the use of Tibetan singing bowls to produce soothing sounds and vibrations. some individuals find it helpful as part of a holistic approach to managing migraine symptoms. The vibrations and tones produced by singing bowls are believed to have a calming effect on the nervous system, potentially reducing stress and promoting relaxation. This relaxation response may help alleviate some migraine symptoms, such as muscle tension and anxiety, which can contribute to migraine attacks. Additionally, the gentle vibrations and frequencies emitted by the singing bowls may help individuals achieve a meditative state, which can further promote relaxation and reduce the intensity of migraine symptoms.