DEPRESSION

Singing bowl therapy, also known as sound therapy or sound healing, is sometimes used as a complementary therapy for managing depression. The theory behind this therapy is that the vibrations and tones produced by Tibetan singing bowls can promote relaxation, reduce stress, and restore balance in the body, mind, and spirit. some people find it helpful in alleviating symptoms such as anxiety, stress, and low mood. The calming sounds and vibrations generated by the singing bowls can create a soothing atmosphere and induce a state of deep relaxation, which may help to reduce symptoms of depression.